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Guest Column

Film How Did Linda Hamilton Get Back In Sarah Connor Shape? Her Trainer Explains

After setting the bar so high with “Terminator 2,” could she be the character’s ripped, jacked self again at age 60-plus for “Terminator: Dark Fate”? After a year of working out with elite trainer Mackie Shilstone, the results were clear: Hamilton dropped 15% of her body mass — “a number less than most healthy, athletic 20 year olds,” he says — with increases in lean muscle, stamina and endurance.

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